Yes, I know I haven’t been on this even a week yet but things are going pretty well thus far. I’ve dropped pretty much all excess water and the scale is still trending downward. Energy levels are good, strength isn’t suffering too badly, and I’m not as foggy as I have been when running PSMF. In all, it’s going well so far. We’ll see if that keeps up.
Something I’ve never done before one of these experiments is blood work. I didn’t do it before starting but it’s still early enough that I should be able to get a pretty solid baseline. I’m getting:
- CBC
- CMP
- TSH/FT4/FT3
- Lipid Panel
- Ferritin
I should have the results from LabCorp in a week(ish). I’m not expecting this first set to be great but I do expect to see improvement in subsequent tests. I’ll probably try to do a set every 6-8 weeks, at least for a while. Along with measurements, photos, and weight, the lab tests will give me a new dimension to the metrics I can track.
I’m excited as ever to see how this is going to all turn out.
